Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask

Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask

    • 9,99 €
    • 9,99 €

Beschreibung des Verlags

Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We don’t need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate.


Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential?  Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being?  What if you could take a few small steps every day that would enable you to eventually achieve all these things?


You can.


In fact, it’s easy.


Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great night’s sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens.  If you’re human, chances are that you are at least somewhat sleep deprived.


Sleep for Success! can change your life – literally overnight.

GENRE
Business und Finanzen
ERSCHIENEN
2011
28. Januar
SPRACHE
EN
Englisch
UMFANG
264
Seiten
VERLAG
AuthorHouse
GRÖSSE
1,3
 MB

Mehr ähnliche Bücher

The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep
2005
The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems
2009
The Sharp Solution The Sharp Solution
2013
How To Prevent Burnout: Work Smarter, Not Harder How To Prevent Burnout: Work Smarter, Not Harder
2015
Stressaholic Stressaholic
2013
Become an Elite Mental Athlete Become an Elite Mental Athlete
2014

Mehr Bücher von Dr. James B. Maas & Rebecca S. Robbins