Sleep

The self-affirmations included in each section can work wonders for your subconscious mind, instilling confidence, fortitude, and a sense of calmness. Each journey is designed as a guided visualization before sleep, so you can visualize your ideal outcome. Whether you want to be a more motivating content creator, a more effective performing artist, or a wealthy business entrepreneur, sleep abc affirmations builds a foundation for success by instilling a peaceful and confident mindset.

Sleep abc affirmations is an ultimate guide that can revolutionize your sleep routine and make you wake up feeling rejuvenated and refreshed every day.

In this book you will learn:
People with insomnia never feel sleepy, why?Fixed bedtimes fuel insomniaIt doesn't matter what triggered itInsomnia and sleep deprivation are not the same8 hours of sleep is a complete mythSpending longer in bed makes it worse
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