Summary of Tom Brady’s The TB12 Method by Milkyway Media
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- 3,99 €
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- 3,99 €
Beschreibung des Verlags
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance (2017) by Tom Brady, the quarterback of the New England Patriots, is an athletic training manual that reveals the details of Brady’s famously strict personal training regimen, which he uses to complement team training exercise. Developed in close collaboration with Brady’s longtime trainer Alex Guerrero, the TB12 Method is a holistic lifestyle program that incorporates deep tissue work, exercise, nutrition, and brain care…
Purchase this in-depth summary to learn more.
GENRE
Nachschlagewerke
ERSCHIENEN
2018
5. September
SPRACHE
EN
Englisch
UMFANG
26
Seiten
VERLAG
Milkyway Media
GRÖSSE
427,2
kB
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