Summary - The Marshmallow Test : Mastering Self-Control by Walter Mischel
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- 3,49 €
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- 3,49 €
Beschreibung des Verlags
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.
Do you tend to give in easily to temptation? By understanding how your brain regulates your actions in the face of temptation, you will be able to improve it to avoid giving in easily.
In this book, you will learn:
Where does the marshmallow test come from?
How is willpower developed?
What shapes our willpower?
How is our willpower influenced by context?
What is the impact of the marshmallow test result in adulthood?
How do you teach willpower to a child?
How can I exercise my willpower on a daily basis?
Our answers to these questions are easy to understand, simple to implement and quick to execute.
Ready to be more resistant to temptation? Let's go !
*Buy now the summary of this book for the modest price of a cup of coffee!