The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner: Conversation Starters

The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner: Conversation Starters


The Blue Zones Kitchen: 100 Recipes to Live to 100 is a 2019 cookbook written by Dan Buettner. The book is about the 100 recipes that Buettner gathered from the people in the Blue Zones locations. Blue Zones are locations or places around the world where, as Buettner says, people tend to live longer than the average age. Each recipe has its own way of cooking and uses ingredients that have already been proven to mental health, wellness, and longevity. The book also includes lifestyle tips such as the proper portion sizes to eat and when is the best time to have dinner.

Dan Buettner's The Blue Zones Kitchen: 100 Recipes to Live to 100 was published by the National Geographic on December 3, 2019. The book was hailed as the #1 bestseller for Amazon's longevity category.


A Brief Look Inside: 

 

EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER

than the surface of its pages. The characters and their world come alive, 

and the characters and its world still live on. 

Conversation Starters is peppered with questions designed to

bring us beneath the surface of the page

and invite us into the world that lives on. 

 

These questions can be used to create hours of conversation:

 

• Foster a deeper understanding of the book

• Promote an atmosphere of discussion for groups

• Assist in the study of the book, either individually or corporately

• Explore unseen realms of the book as never seen before

 

Disclaimer: This book is an independent resource to supplement the original book and is not affiliated nor endorsed by the original work in any way. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters.

 

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