The Light Work Journal

From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life

'Light work is the next step in recovering your radiant self' – Connie Zweig, Ph.D, author of Meeting the Shadow, Romancing the Shadow, Meeting the Shadow on the Spiritual Path, and The Inner Work of Age'

An empowering, guided journey to discover and recharge your most precious inner resource: your energy.

Your energy is the most vital power source you have. In The Light Work Journal, internationally bestselling author Keila Shaheen shows you how to claim your energy; to protect it and to radiate it.

Rooted in Depth Psychology, spirituality, and Carl Jung’s theory of individuation, light work empowers you to live a brighter, more radiant life and, in doing so, become a more magnetic human in every area of your life.

Guiding you through life’s changes, from discovering a natural confidence from within, to creating a relationship that honours your needs and staying grounded in your self-worth, this journal invites you to step into your power.

The result is a life lit from within – one where you feel emotionally grounded, spiritually empowered and fully alive. Pick up your copy today and change your life!

Perfect for fans of Vex King, Roxie Nafousi and Dr Julie Smith. Readers and light work professionals cannot sing praises enough:

This beautiful, inspiring book offers a much-needed spark of light and hope.' – Melinda Rothouse, PhD, award-winning/bestselling author and creator/host of The Syncreate Podcast

'Truly a really powerful book … full of hopeful "glimmers"' Shabnam Mogharabi, producer, journalist, and co-author of the New York Times bestseller SoulPancake

'A powerful guide for turning personal growth into a ripple effect of inspiration' John R. Miles, bestselling author of Passion Struck and host of the Passion Struck podcast

About the author

Keila Shaheen is the author of The Light Work Journal and the viral sensation The Shadow Work Journal. A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.