The Mind Manual
Mental Fitness Tools for Everyone
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- 0,99 €
Beschreibung des Verlags
THE SUNDAY TIMES BESTSELLER (December 2023)
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2025
10. April
SPRACHE
EN
Englisch
UMFANG
96
Seiten
VERLAG
Octopus
ANBIETERINFO
Hachette UK Ltd.
GRÖSSE
3,1
MB