• 9,99 €

Beschreibung des Verlags

This book is Volume 1 of the This is the MOVE series and will focus primarily on movements utilizing the medicine ball. Throughout this book, you will find a series of medicine ball exercises that are designed to increase your athletic ability in the areas of strength, power, and explosiveness.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2019
9. Oktober
SPRACHE
EN
Englisch
UMFANG
13
Seiten
VERLAG
Lulu.com
GRÖSSE
8.2
 MB

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