Ultimate Mediterranean Diet Cookbook Ultimate Mediterranean Diet Cookbook

Ultimate Mediterranean Diet Cookbook

Easy Heart Healthy Flavorful Recipes for Weight Loss

    • 4,49 €
    • 4,49 €

Beschreibung des Verlags

This balanced MEDITERRANEAN DIET PLAN is a combination of the TRADITIONAL COOKING styles of the COUNTRIES SURROUNDING the MEDITERRANEAN SEA, who generally LEADS HEALTHY LIVES. It is really POSSIBLE to EAT SO WELL, SAVORING & RELISHING DELICIOUS FOOD, and at the same time INCREASES our HEALTH. And it’s surprisingly EASY to ACCOMPLISH with MEDITERRANEAN DIET. It EMPHASIS on PLANT-BASED FOODS such as GRAINS, VEGETABLES, FRUITS, LEGUMES, NUTS, SEEDS and OILS, as well as WINE and SMALL PORTIONS of SEAFOOD, POULTRY, MEAT & CHEESE. MEDITERRANEAN DIET is about ADDING FOODS, rather than extreme restrictions & is VERY FLEXIBLE. It also offers short and long-term WEIGHT LOSS. MEDITERRANEAN DIET offers a SCIENTIFICALLY RESEARCHED, AFFORDABLE, BALANCED, and HEALTH-PROMOTING LIFESTYLE choice. The MEDITERRANEAN LIFESTYLE also INVOLVES regular PHYSICAL ACTIVITY, SHARING MEALS with other PEOPLE and ENJOYING LIFE.


This ULTIMATE MEDITERRANEAN DIET COOKBOOK offers, Benefits and Basics of this DIET, RECIPES of BREAKFAST to DESSERTS, plus SAMPLE MENU and 7 DAYS MEAL PLAN. Embrace the MEDITERRANEAN DIET one of the HEALTHIEST EATING PATTERNS on EARTH & LIVE a LONGER, HEALTHIER LIFE!

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2019
2. April
SPRACHE
EN
Englisch
UMFANG
251
Seiten
VERLAG
Concept Publications
GRÖSSE
9,3
 MB

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