Weight Lifting Weight Lifting

Weight Lifting

    • 1,99 €
    • 1,99 €

Beschreibung des Verlags

The author has trained in boxing, karate, weight training with his father Larry Bolinger (former Mr.Nebraska). This book shows many of the different weight lifting exercises and then has several weight lifting routines to follow. There are routines for full-body routines that can be done every other day, and there are routines for an every day work out.

GENRE
Gesundheit, Körper und Geist
ERSCHIENEN
2017
18. Oktober
SPRACHE
EN
Englisch
UMFANG
15
Seiten
VERLAG
Scott Bolinger
ANBIETERINFO
Draft2Digital, LLC
GRÖSSE
2,1
 MB
ACFT Army Combat Fitness Test For Dummies ACFT Army Combat Fitness Test For Dummies
2020
Prepare for Combat Prepare for Combat
2006
Personal Best Personal Best
2011
The Sport of Olympic-Style Weightlifting The Sport of Olympic-Style Weightlifting
2011
Winning Bodybuilding Winning Bodybuilding
2016
Peak Performance Training for Volleyball Peak Performance Training for Volleyball
2003
Officials Training Book for Combat Sports Officials Training Book for Combat Sports
2009
Bolinger Boxing Bolinger Boxing
2024
Politics: Last Act of Defiance (Second Edition) Politics: Last Act of Defiance (Second Edition)
2024
National Self-Defense Solutions National Self-Defense Solutions
2019
Politics: Last Act of Defiance Politics: Last Act of Defiance
2021
Bolinger KickBoxing Bolinger KickBoxing
2020