Yoga and the 5 Elements

This booklet is intended as a primer for western students or new teachers of yoga who seek foundational theoretical information not always offered in mainstream teacher trainings. It takes you on a journey through the 5 Elements of manifest creation which is a journey through your inner and outer worlds. The 5 Elements offer you a new level of understanding of your body, psyche and emotions; knowledge of their language and qualities can be very powerful and will assist you in embodying your yoga. I invite you to get to know the 5 Elements, it is through your intimacy with them that many secrets will be revealed to you and your yoga practice will unfold. But first you must be able to recognize their signatures-- to hear their messages--I’m sure you will recognize yourself in one or all of the chapters.