The Self-Love Commandments: A Woman's Guide to Healing, Freedom and Love (Unabridged)

The Self- Love Commandments: A Woman's Guide to Healing, Freedom and Love is a collection of real-life experiences, tips, tools and strategies created to aid women as they work to become the best versions of themselves. Dr. Lloyd aims to make the listener feel as if they took a seat on her couch for the one therapy session that could change the trajectory of their life.

From prayer and spiritual development, tips on how to slay your goals, feel and look good, down to the importance of forgiving those who hurt you in the past, and so much more, Dr. Lloyd shares how to be the best version of yourself, from the inside out.

In order to experience true freedom, one must heal. And with that, a true, genuine love of self and the creator emerges. Dr. Tarasha Lloyd