You Are the One You’ve Been Waiting For You Are the One You’ve Been Waiting For

You Are the One You’ve Been Waiting For

    • 89,00 kr

Publisher Description

Brought to you by Penguin.

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.

Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk


©2023 Richard Schwartz (P)2023 Penguin Audio

GENRE
Non-Fiction
NARRATOR
MB
Mike Berlak
LANGUAGE
EN
English
LENGTH
06:09
hr min
RELEASED
2023
23 November
PUBLISHER
Ebury Publishing
SIZE
320.5
MB
Introduction to Internal Family Systems Introduction to Internal Family Systems
2023
No Bad Parts No Bad Parts
2023
The Myth of Normal The Myth of Normal
2022
Rising Strong Rising Strong
2018
Atlas of the Heart Atlas of the Heart
2022
The Body Keeps the Score The Body Keeps the Score
2019