Audiobooks


The Dialectical Behavior Therapy Skills Workbook: Effective Strategies to Regulate Mood Swings, Reduce Negative Thoughts, Manage Anger and Overcome Traumatic Events (Unabridged)
2020


DBT + ADHD + Self-Esteem: 3 Books in 1: How to Use Behavior Therapy Skills to Understand and Rebuild Your Life (Unabridged)
2020


The ADHD Workbook for Teens: Survival Guide to Help Teens Improve Their Motivation and Confidence. How to Self-Regulate Hyperactivity and Focus on Success (Unabridged)
2020