3D: Daily Dose of Discernment: 2007

This book is a collection of sayings for each day of the year, originally created in 2007, but the quotations remain appropriate and relevant for any year. The sayings cover various topics important to your emotional and behavioral health, including: emotional skills, psychological skills, psychotherapy, psychology, philosophy, spirituality, General Semantics, Eastern psychology, Eastern philosophy, meditation, flow, responsibility, social commentary, authenticity, identity, and the nature of self. Many of the sayings are like Zen koans.