An Essential Guidebook On Tactical Strongman: Easy Program To Build The Body You Want

    • 75,00 kr
    • 75,00 kr

Publisher Description

The bottom line is that many roads lead to muscle building Now, you could stay on the long, meandering, played-out paths. Or, you could get on the fast track to muscle growth. In this Fitness Training Book, you will discover-

- Introduction

- A Brief History of Strength Training and Strongman

- Why Strongman Training?

- Warming Up Base Events The Commercial Gym and Strongman Training

- Competing in Strongman Programs

And Bonus Material

Buy this book if you are serious about getting strong

GENRE
Sports & Outdoors
RELEASED
2022
12 January
LANGUAGE
EN
English
LENGTH
163
Pages
PUBLISHER
Stan Oharra
SIZE
1.2
MB