If It Fits Your Marcos The Complete Guide For Beginners To Lose Weight
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- 45,00 kr
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- 45,00 kr
Publisher Description
IIFYM is a type of flexible dieting that helps people lose weight without feeling overly restricted. Rather than focusing on calories, IIFYM tracks macronutrients instead — namely protein, fat, and carbohydrates. This book is all about the IIFYM, which will help you a speedy weight loss process.
-In this book, you will learn:
-The #1 key to losing fat
-The quantity of each macronutrient that you need
-The difference between enjoying the fat loss process (IIFYM approach) and being miserable(traditional dieting)
-How to use the IIFYM method of dieting with today's technology!
-And much more...
GENRE
Health & Well-Being
RELEASED
2021
16 May
LANGUAGE
EN
English
LENGTH
42
Pages
PUBLISHER
Mess Hall Foundation
SIZE
764
KB
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