The Wim Hof Method The Wim Hof Method

The Wim Hof Method

Activate Your Potential, Transcend Your Limits

    • 4.4 • 5 Ratings
    • 75,00 kr

Publisher Description

OVER 1 MILLION COPIES SOLD WORLDWIDE

'I've never felt so alive' JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

Sunday Times
bestseller, July 2022

GENRE
Health & Well-Being
RELEASED
2020
24 September
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Ebury Publishing
PROVIDER INFO
The Random House Group Limited
SIZE
13.5
MB
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