- 19,00 kr
Do you suffer from a disorder such as anxiety or depression?
Have you tried to treat this through medication or other therapies that havent worked?
Have you ever heard of the Vagus nerve?
The vagus nerve is perhaps one of the least known parts of the human body with its origin in the brain stem. It соntrоlѕ most оf thе аutоmаtіс funсtіоnѕ оf our bodies, like blinking and breathing, without the need for us to be aware of what is going on and is vital for the health of many of our organs.
In this book, Vagus Nerve: Treat Anxiety, Depression, Inflammation and Trauma Accessing the Healing Power of the Vagus Nerve, you can learn how understanding the Vagus nerve can help you to heal many complaints, with chapters on:
What the Vagus nerve is and how it works
The significance it has for our health and combatting disease
Removing anxiety naturally with the Vagus nerve
The nervous system and brain
How you can increase the tone of the Vagus nerve with Zen
Progressive muscle relaxation
Exercises to relieve anxiety
And much more…
The Vagus nerve is one of the most crucial parts of our body's intricate systems and our understanding of it could change how we deal with many of the modern world's most common mental conditions, as well as some physical ones.
Your knowledge of this vital bodily function starts right here!