![Yoga & Mental Health & Beyond](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![Yoga & Mental Health & Beyond](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
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Yoga & Mental Health & Beyond
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- 29,00 kr
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- 29,00 kr
Publisher Description
What is inside this book?
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution.
* Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders.
* Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!