4-Week Bodyweight Home Workout 4-Week Bodyweight Home Workout

4-Week Bodyweight Home Workout

Arnel Ricafranca & Jesse Vince-Cruz

Descripción editorial

4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise.


This workout book is not meant to be a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the your week 1 workouts easy and gradually gets harder throughout the entire workout program.

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2012
6 de julio
IDIOMA
EN
Inglés
EXTENSIÓN
20
Páginas
EDITORIAL
Arnel Ricafranca
VENDEDOR
Arnel Ricafranca
TAMAÑO
16
MB

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