Perfecting – Senior Forward Drills (U18- Seniors‪)‬

This mini eBook contains AFL forward drills ideally suited for forwards between the ages of 17 and beyond. These drills have been specifically designed by Groundwork Coaching to develop their forward craft as they approach senior level. An ideal resource for junior/senior coaches to use for improving skills, fitness, leading patterns, crumbing, goal kicking, and defensive acts for this position.