49 Paleo Ways to Lose Weight

Back in the Stone Age, nobody counted calories. We’ve gathered the timeless wisdom of how to lose weight the Paleo Way, from proper hydration and food choices to portion control, healthy snacking and useful tips suited to busy lifestyles. Supported by insights from some the world’s top nutritionists, doctors and personal trainers, this guide provides all you need to know to shed unwanted weight and keep it off – permanently!