Bob the Bathroom Scales, and Me

Is it really possible to successfully lose weight and keep it off for the rest of your life? Yes, and you can do it. Diet products, plans, books, doctors, hypnosis, counting calories, carbs, and fat grams and even exercise weren't the answer for Dena Valley. After a lifelong struggle with weight, she discovered her authentic self. Bob the Bathroom Scales, and Me is the entertaining and inspiring account of Dena Valley's year long experience and ultimate success, all topped with a generous helping of cheeses.