Body and Soul: The Essential Handbook for Men

Men go through all sorts of transitions: career uncertainty, marital or relationship strain, health problems, mid-life crisis, etc. This book is meant to assist men with the core issues we all face. 

     Each chapter contains a Base Camp Essential that gives men new tools for life and their Hero`s Journey. "Body and Soul: The Essential Handbook for Men" is a guidebook, as well as a celebration of men and masculinity.