Happiness 101

This book has good tips, ideas, and advice on how to live a happy life.

A sample on:


wellness: "HAVE A HEALTHY HOBBY." "FIND AN ENJOYABLE WAY TO STAY FIT."

On peace: "STOP SPENDING TIME ARGUING ABOUT WHO IS AT FAULT, CONCENTRATE ON FINDING A SOLUTION." "RESOLVE THE CONFLICT LIVE WITHOUT GRUDGES." "DONT DISCUSS SENSITIVE MATTERS WHEN YOU OR THE OTHER PERSON ARE ANGRY."

On living well: "LIVE A DAY SO THAT YOUD FEEL LIKE YOUVE LIVED A MONTH." "HAVE MORE HOBBIES AND FEWER CHORES." "ENJOY YOUR LIFE."

On difficulties: "STOP PUTTING YOURSELF DOWN; YOURE BETTER THAN YOU REALIZE." "THERES NOTHING LIKE LIVING WITH A CLEAR CONSCIENCE." "THE CAUSE OF MANY PROBLEMS IS A MISUNDERSTANDING." "TRY TO KEEP IT FAIR AND CLEAN WHEN YOU ARGUE WITH YOUR LOVED ONES AND FRIENDS."

On life: "SPENT TIME AT A PLACE WHERE YOU FEEL THAT YOU BELONG." "EXERCISE WHEN YOU ARE IN THE MOOD FOR IT." "DO WHAT YOU WANT TO DO." "HAVE A RELAXING HOBBY."

This is just a sample. "Happiness 101" has a lot of valuable tips, ideas and advice on many areas of life - everything in persons best interests. You will like this book!