Now or Never Now or Never

Now or Never

Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

    • 4,49 €
    • 4,49 €

Publisher Description

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

GENRE
Health & Well-Being
RELEASED
2009
30 May
LANGUAGE
EN
English
LENGTH
242
Pages
PUBLISHER
Grand Central Publishing
SIZE
11.3
MB

More Books by Joyce L. Vedral

The Fat-Burning Workout The Fat-Burning Workout
2009
12-Minute Total-Body Workout 12-Minute Total-Body Workout
2008
Toning for Teens Toning for Teens
2008