The Fast Low-Carb Kickstart Plan The Fast Low-Carb Kickstart Plan

The Fast Low-Carb Kickstart Plan

    • 9,99 €
    • 9,99 €

Publisher Description

The Fast Low-Carb Kickstart Plan combines a delicious, low-carb eating plan with powerful intermittent fasting in a clear and punchy four-week kickstart program that will help you lose weight and keep it off.

The four-week plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a low-carb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way.

This book is perfect for those who want to:
* Lose weight and keep it off
* Count nutrients not calories
* Reduce risks of chronic disease and inflammation
* Follow a meal plan featuring low-carb and keto recipes
* Achieve a fad-free approach to long-term health
* Tap into fat-burning potential
* Implement a potent, flexible and user-friendly approach to health.

This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

  • GENRE
    Food & Drink
    RELEASED
    2020
    28 January
    LANGUAGE
    EN
    English
    LENGTH
    192
    Pages
    PUBLISHER
    Pan Macmillan Australia
    SIZE
    41.2
    MB
    Clean Living: 7 Free Healthy Paleo Recipes Clean Living: 7 Free Healthy Paleo Recipes
    2013
    Clean Living Fast Food: 7 Paleo Recipes Clean Living Fast Food: 7 Paleo Recipes
    2014
    Five Kilos in 5 Weeks Five Kilos in 5 Weeks
    2023
    Guilt-free Snacks Guilt-free Snacks
    2021
    Barbecue This! Barbecue This!
    2020
    Eat More Vegan Eat More Vegan
    2019
    The Slow Cook The Slow Cook
    2021
    Earth to Table Earth to Table
    2019
    The Feel-Good Family Food Plan The Feel-Good Family Food Plan
    2020
    The CSIRO Gut Care Guide The CSIRO Gut Care Guide
    2021
    Easy Gluten Free Easy Gluten Free
    2020
    Purely Delicious Purely Delicious
    2015