The Runner's Handbook The Runner's Handbook

The Runner's Handbook

The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

Bob Glover and Others
    • 9,99 €
    • 9,99 €

Publisher Description

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

GENRE
Sports & Outdoors
RELEASED
1978
27 April
LANGUAGE
EN
English
LENGTH
432
Pages
PUBLISHER
Penguin Publishing Group
PROVIDER INFO
Penguin Random House LLC
SIZE
4
MB