Yoga/Relaxation Bundle Yoga/Relaxation Bundle

Yoga/Relaxation Bundle

    • 13,99 €
    • 13,99 €

Publisher Description

A quarter of a million readers have relaxed in the workplace thanks to author Darrin Zeer and now it’s your turn. This three-book bundle includes Office Yoga, Travel Yoga, and Everyday Calm and it contains all the strategies and stretches you need to reclaim your workplace calm. Office Yoga brings the ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Travel Yoga has more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Each book in the bundle contains charming and instructive illustrations to help you take a step back, calm your thoughts, and breathe.

GENRE
Health & Well-Being
RELEASED
2012
28 September
LANGUAGE
EN
English
LENGTH
288
Pages
PUBLISHER
Chronicle Books LLC
SIZE
16.9
MB

More Books by Darrin Zeer