![You're Not Too Old To Exercise](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
![You're Not Too Old To Exercise](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
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You're Not Too Old To Exercise
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- 1,99 €
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- 1,99 €
Publisher Description
This ebook is constructed from my knowledge and opinions as a senior fitness specialist and drug free professional bodybuilder. Its purpose is to provide a quick response to the question; “why is it important for older adults to exercise?” It’s meant as a quick reference for basic principles of a sound healthy fitness lifestyle for older adults.