Delay, Don't Deny: Living an Intermittent Fasting Lifestyle (Unabridged)
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- 11,99 €
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- 11,99 €
Descripción editorial
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent-fasting lifestyle might be for you!
In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
Are you ready to take control of your health and finally step off of the diet roller coaster? All you have to do is learn how to delay; don't deny!
GÉNERO
Desarrollo personal
NARRACIÓN
GS
Gin Stephens
IDIOMA
EN
Inglés
DURACIÓN
04:07
h
min
PUBLICADO
2018
30 de julio
EDITORIAL
Delay, Don't Deny, Inc.
PRESENTADO POR
Audible.com
TAMAÑO
245,6
MB
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