Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts (Unabridged) Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts (Unabridged)

Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts (Unabridged‪)‬

    • 5,99 €

    • 5,99 €

Descripción editorial

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?

EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.

The health benefits of EFT, backed up by scientific studies, include:


Reduce symptoms of anxiety
Promote relaxation
Balance your energy
Reduce levels of the stress hormone cortisol


In this beginner's guide, you'll find scripts for phobias and anxiety, together with seven tapping techniques you can start using right away.

Why wait? Download and get started on the road to improving your wellbeing right now!

GÉNERO
No ficción
NARRACIÓN
CJ
Christopher Johnson
IDIOMA
EN
Inglés
DURACIÓN
01:40
h min
PUBLICADO
2019
24 de enero
EDITORIAL
Paul Rogers, Robert Bloom
PRESENTADO POR
Audible.com
TAMAÑO
82,2
MB
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Unabridged) The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Unabridged)
2021
The Mountain is You: Transforming Self-Sabotage Into Self-Mastery The Mountain is You: Transforming Self-Sabotage Into Self-Mastery
2020
Awaken the Giant Within (Abridged) Awaken the Giant Within (Abridged)
1991
The Power of Now The Power of Now
2000
How To Win Friends And Influence People (Unabridged) How To Win Friends And Influence People (Unabridged)
1998