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Descripción de la editorial
Most people will agree that the gym can be a very intimidating place. Most of this intimidation comes from those gym-goers who already know the hidden code of gym etiquette, or the hidden rules and manners that every gym-goer should follow. This guide was created to help gym-goers, like myself, learn proper gym etiquette.
Knowing proper gym etiquette, especially as a beginner, has the ability to help people feel less intimidated at the gym. Knowing proper gym etiquette can increase your chances of reaching your fitness goals. In this gym etiquette guide, you will find 25 rules that every gym-goer should follow. Gym etiquette is one of the most forgotten, but yet, most important factors of a workout. Not following gym etiquette has the potential to ruin your workout, or even worse yet, ruin someone else's.
So, what are you waiting for? Learn all that you need to know about gym etiquette in this very easy-to-follow guide.