Panic Attacks and Stress Management: 2 Books in 1 Bundle: Fast Proven Treatment for Panic Attacks, Stress & Anxiety (Unabridged) Panic Attacks and Stress Management: 2 Books in 1 Bundle: Fast Proven Treatment for Panic Attacks, Stress & Anxiety (Unabridged)

Panic Attacks and Stress Management: 2 Books in 1 Bundle: Fast Proven Treatment for Panic Attacks, Stress & Anxiety (Unabridged‪)‬

    • 15,99 €

    • 15,99 €

Descripción editorial

Unlock the key to beating panic attacks, anxiety, and stress forever with fast, easy, practical, and proven steps.

This audiobook includes two books in one package:

Panic Attacks by Sarah Harrogate

Stress Management for Women by Sarah Wright

In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free. No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start.

No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one.

Anxiety can be abolished and happiness increased. Restart your life today.

Praise for the book:

"The only book I can honestly recommend to help any anxiety sufferers out there.” (David Baker, speaker and author)

“The evidence shows, time after time, the methods work and they work fast.” (Sydney News, March 2020)

“Ten minutes in, I knew I was on to something very special here....” (London News, January 2020)

The 2020 updated version is available now on Kindle, Paperback and Audible.

GÉNERO
Desarrollo personal
NARRACIÓN
RP
Rachel Perry
IDIOMA
EN
Inglés
DURACIÓN
07:40
h min
PUBLICADO
2019
28 de junio
EDITORIAL
Sarah Harrogate
PRESENTADO POR
Audible.com
TAMAÑO
404,6
MB