• 22,99 €

Descripción editorial

Get Six Best-Selling Books About Self-Discipline for a Greatly Reduced Price - Over 24 Hours of Practical Advice!

The books included in the bundle:

1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals

2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success

6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results

Some of the things you'll learn include:


What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.
Five practical ways to train your self-discipline. Discover some of the best techniques to increase your self-control and become better at resisting instant gratification.
What habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet).
How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work", it's not a good workout).
Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished.
A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.

GÉNERO
Desarrollo personal
NARRACIÓN
JG
John Gagnepain
DURACIÓN
24:53
h min
PUBLICADO
2019
9 de septiembre
EDITORIAL
Meadows Publishing
PRESENTADO POR
Audible.com
IDIOMA
EN
Inglés
TAMAÑO
1
GB

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