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Descripción de la editorial
In minutes, learn the techniques of reducing stress in your life while getting more stuff done. You don’t need to read a long book or go to expensive classes to learn methods of reducing stress and increasing your personal productivity. We know that people who report higher levels of stress incur health care costs that are nearly 50 percent higher than those who don’t. Stress is the number one reason why 54 of Americans fight with people closest to them. Reducing the stress levels in your life will save you money, improve relationships, and get your life back into balance. There is one particular thing that works faster and more consistently than anything else to bring your mind and body into balance. This audio program from best-selling authors tells you what it is. Reducing the stress levels in your life will save you money, improve relationships, and get your life back into balance. This short audio program shows you how to do that, while you get more things done listening to this program during your commute.