Turn Off the TV, Get Off Your Ass, and Do Something: Helpful Tips for Feeling Better and Being More Healthy (Unabridged‪)‬

Are you worried about your kids because they seem unmotivated, unwilling to do anything, and are having difficulties in life? Have you or a loved one gained weight? Are you always upset about every little thing on the news?

Maybe you need to turn off the television! The boob tube, as it used to be called, breeds violence and laziness in society. A large minority of the population sits in front to the television every day, soaking in advertising and political propaganda, watching violence and sex, and gaining weight.

Do you feel unhealthy and ill much of the time?

Perhaps you should stop eating fast food and change your diet to be healthier. Possibly you need to get off the couch, turn off the TV, and get outside.

The fresh air and wide open spaces will do you good.