Back in Ten Back in Ten

Back in Ten

The 10-Minute Method to Transform Your Back and Eliminate Pain

    • Reserva
    • Lanzamiento previsto: 2 abr 2026
    • 12,99 €

Descripción editorial

"James is the man; he has revolutionised the way I feel about my body"
DAVID BECKHAM

"James is a true healer"
PEDRO PASCAL

FIX YOUR BACK IN 10 MINUTES A DAY!

After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and performance coach James Davies is on a mission to help you fix your back. He knows what works, and what doesn't.

Millions of us are struggling with back pain and looking for answers. Whether it's from hours spent sitting at a desk, lifting heavy objects, or just wear and tear, back pain is tough. But there is a better way. And the good news is that the most effective tools are the simplest ones.

Follow James as he shares the easy steps to heal your back and prevent future pain in just ten minutes a day. Because we all deserve a stronger, pain-free future.

"Knowledge, kindness, information and a bit of magic"
PINK

GÉNERO
Salud, mente y cuerpo
DISPONIBLE
2026
2 de abril
IDIOMA
EN
Inglés
EXTENSIÓN
288
Páginas
EDITORIAL
Orion
INFORMACIÓN DEL PROVEEDOR
Hachette UK Ltd.
TAMAÑO
7,8
MB
Sedados Sedados
2022
Ciało Ciało
2025
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