BOSH‪!‬

***BOSH! ON A BUDGET NOW AVAILABLE***

OVER 1 MILLION BOSH! BOOKS SOLD

‘The vegan Jamie Olivers’ The Times

Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 140 incredibly easy and outrageously tasty all plants meals, BOSH! will be your guide.

Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.

Here, they share 140 of their favourite go-to breakfasts, crowd-pleasing staples, hearty dinners, sumptuous desserts and incredible sharing cocktails. Jam-packed with feel-good, easy and mega satisfying recipes for any night of the week, even the staunchest of carnivores will be hard-pressed not to try these plant-based meals, including:
Burrito SamosaBig Bhaji BurgerThe World’s Best Pesto LasagneSatay Sweet Potato BOSH! BowlSpanish Beach ChurrosGooey PBJ BrowniesSalted Caramel Chocolate Crunch Tart
Whether you’re living the all-plant lifestyle or simply want to pack more nutritious and nourishing meals in your week, BOSH! is your go-to guru for all things plant-based.

Reviews

“A really great cookbook with over 140 recipes to use every day.”
HAIRY BIKERS

‘A fantatic vegan cookbook with easy, delicious recipes that will have everyone forgetting it’s vegan. From clean-eating crowdpleasers to the most indulgent vegan junk food, this cookbook is great for vegan newbies and veterans alike.’ Glamour UK Online

“I love the BOSH! boys, their energy and their totally original,
exciting approach to simple, tasty plant-based food.”
ANNA JONES, author of A Modern Way to Eat

“Ian Theasby and Henry Firth from “BOSH!” create simple and imaginative vegan recipes which are filmed and broadcast to over 1.4m Facebook users. Their videos are short, intoxicating, with no agenda or fuss – just showcasing delicious, comforting food that happens to be meat free.”
BBC Radio 4

“The Ant and Dec of the vegan world”
Heat

“Thanks to [their] inspiring videos of easy-to-whip-up recipes, such as a vegan kebab and a guacamole potato salad, BOSH! has racked up almost 1.4m likes on Facebook.”
The Guardian

About the author

Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouthwatering meat- and dairy-free recipes that are shared across the globe, reaching over 25 million people a month.