• 13,99 €

Descripción de la editorial

Jeff Galloway offers a state-of-the-art book on the highly popular half-marathon distance. He shows you how to select a realistic goal, and which workouts are needed to prepare for various performances.

The book is loaded with tips on how to stay motivated, eliminate aches, pains and injuries with the minimum training needed to enjoy other spects of life.

GÉNERO
Deportes y vida al aire libre
PUBLICADO
2012
3 diciembre
IDIOMA
EN
Inglés
EXTENSIÓN
216
Páginas
EDITORIAL
Meyer & Meyer Sport
TAMAÑO
5.1
Mb

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