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Descripción de la editorial
This is a Killer CrossFit Program that brings you to your knees every workout! This CrossFit program is a program that is designed around intensity, strength and mental fortitude. This program is a 4 week CrossFit program that is very challenging all will make you gain massive amounts of strength in this short period of time. Make sure that before you attempt this CrossFit Plan you fully rest up!
This CrossFit Program contains :
- 4 Day Workouts|2 Days Cardio|1 Day Rest
- One Bonus Completion Calendar