Nap Ministry's Rest Deck Nap Ministry's Rest Deck

Nap Ministry's Rest Deck

50 Practices to Resist Grind Culture

    • 1,99 €
    • 1,99 €

Descripción editorial

"This is about more than naps. Rest is anything that allows you to connect your body with your mind."

The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. "the Nap Bishop," and founder of the Nap Ministry.

Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, rejuvenation, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture.

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2023
25 de abril
IDIOMA
EN
Inglés
EXTENSIÓN
50
Páginas
EDITORIAL
Chronicle Books LLC
INFORMACIÓN DEL PROVEEDOR
Chronicle Books LLC
TAMAÑO
34,2
MB
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