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Descripción de la editorial
Too many diets are built on nothing but heresy – but the paleo diet is very, very, different. Built on a combination of sound scientific principals and undebatable logic, it offers us one of the most effective diets on the planet.
In this manner, it is suitable for people from all walks of life.
It is ideal for people who want to lose weight and build muscle. People who want to improve their health. And of course, people who want to improve their athletic performance.
It can be tailored to optimise literally any circumstance easily and effectively.
After sharing the paleo diet with thousands of clients, the results were astounding – so I have tried to make that information readily available to the rest of the world!
In the following book you will find:
The science behind the paleo diet
How to use the paleo diet
A thorough breakdown of what you can and cannot eat on the paleo diet
While this book teaches you HOW to change your life, it is entirely up to you to make the change. So, what are you waiting for?