Pilates Mat Instructor Training Manual

The Pilates Mat Instructor Training Manual, the inaugural volume in Dr. Melinda Bryan's esteemed series, is the authoritative guide for classical Pilates mat exercises. Written by Dr. Bryan, a leading figure in the Pilates community and the director of Performing Arts Physical Therapy and The Pilates Studio® of Los Angeles, this manual forms the cornerstone of the authentic Pilates certification program. Originating from the program established in 1992 in collaboration with Romana Kryzanowska, it embodies the essence and integrity of Joseph Pilates' original method. Recognized globally as the gold standard for Pilates mat training, it caters to aspiring and experienced instructors, ensuring a thorough grasp of Pilates principles.


Official Status: It has been confirmed as the official training manual for classical Pilates mat instruction, reflecting the authentic teachings and exercises developed by Joseph Pilates.

Author: Dr. Melinda Bryan, renowned for her medical expertise and as a Principal Pilates Master Teacher Trainer.

Historical Significance: Draws from the pioneering certification program developed by PAPT and The Pilates Studio of Los Angeles with Romana Kryzanowska.

Global Standard: Recognized worldwide as the authoritative manual for classical Pilates mat instruction.

Comprehensive Coverage: Features the complete repertoire of Joseph Pilates' mat exercises.

Multilingual Availability: Translated into several languages, making it accessible to a global audience.

Online Program Alignment: Designed to align seamlessly with the Pilates Certification Online program, facilitating a cohesive learning experience for certification or practice deepening.

Author Credentials: Discover more about Dr. Melinda Bryan's contributions to the Pilates community and view her credentials at PilatesWorldDirectory.com.


This manual is an essential educational tool for the Pilates profession and a conduit connecting the rich history and future of Pilates training. Through meticulous instruction and adherence to classical Pilates principles, it offers an invaluable resource for anyone seeking to master or teach authentic Pilates mat exercises.