Purely Relaxation - Enhanced Book Purely Relaxation - Enhanced Book

Purely Relaxation - Enhanced Book

    • 10,99 €
    • 10,99 €

Descripción editorial

Are you one of those people who would love to relax, even really need to relax but just not seem able to do it? Then this self-help hypnotherapy enhanced book for adults and older teenagers could be just what you need! It promotes deep relaxation which is refreshing and restorative. Do yourself a favour now and discover that learning the life-long skill of relaxing has never been more delightful! Play the recording at a quiet time where you won't be disturbed. You can enjoy following the instructions as you listen, just daydreaming and experiencing deeply relaxed, peaceful feelings. You can choose to drift off into a natural sleep if you are listening at bedtime or simply re-orientate to the room with long-lasting positive feelings. For maximum benefit use regularly. Deep relaxation plus suggestions for positivity and well-being can improve the quality of your life immeasurably. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!

GÉNERO
Salud, mente y cuerpo
PUBLICADO
2012
17 de febrero
IDIOMA
EN
Inglés
EXTENSIÓN
12
Páginas
EDITORIAL
Andrews UK
TAMAÑO
34,7
MB

Más libros de Lynda Hudson

Self Hypnosis - Enhanced Book Self Hypnosis - Enhanced Book
2012
Manage Your IBS - Enhanced Book Manage Your IBS - Enhanced Book
2012
Scripts & Strategies in Hypnotherapy with Children Scripts & Strategies in Hypnotherapy with Children
2009
More Scripts & Strategies in Hypnotherapy More Scripts & Strategies in Hypnotherapy
2010
Verbal Bullying: How to Stay Strong and Calm - Enhanced Book Verbal Bullying: How to Stay Strong and Calm - Enhanced Book
2012
Cope with Verbal Bullying: Stay Strong Inside - Enhanced Book Cope with Verbal Bullying: Stay Strong Inside - Enhanced Book
2012