Read Yourself Happy Read Yourself Happy

Read Yourself Happy

How to Use Books to Ease Your Anxiety

    • 9,99 €

Descripción editorial

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free


Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive.

Between the covers you can expect:
In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda. Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page

  • GÉNERO
    Salud, mente y cuerpo
    PUBLICADO
    2025
    6 de febrero
    IDIOMA
    EN
    Inglés
    EXTENSIÓN
    288
    Páginas
    EDITORIAL
    Dorling Kindersley Ltd
    INFORMACIÓN DEL PROVEEDOR
    Penguin Books Limited
    TAMAÑO
    4,1
    MB
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    2021
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    2017
    The Wickedly Unofficial Guide to Made in Chelsea The Wickedly Unofficial Guide to Made in Chelsea
    2013
    All Grown Up All Grown Up
    2026
    Pity Party Pity Party
    2024
    Insatiable Insatiable
    2023