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Descripción de la editorial
Speed Boxing Secrets: A 21-Day Program to Hitting Faster and Reacting Quicker in Boxing and Martial Arts is a comprehensive book written for anyone who wants to dramatically improve their fighting speed in a very short period of time. This boxing program has one goal - to make you double your fighting speed.
Speed Boxing Secrets is different from any other boxing training book. In fact, the boxing exercises featured in this book are seldom seen or discussed in boxing circles. For lack of a better word, they are "training secrets" that will dramatically increase your fighting speed for boxing, mixed martial arts, kick boxing and even self-defense. In fact, when used correctly, this unique speed development program will double your boxing speed in as little as 21 days.
With over 100 detailed photographs and easy-to-follow instructions, Speed Boxing Secrets has beginner, intermediate and advanced workout routines that will accelerate movement speed and enhance your fighting reflexes. Best of all, you don’t need previous training experience to master these boxing drills.
This one-of-a-kind book is based on Sammy Franco’s 30+ years of research, training and teaching the combat arts. In fact, he has taught these unique boxing training drills to thousands of his students, and he’s confident they will help you reach higher levels of speed performance.
Whether you’re an elite fighter or a complete beginner, this comprehensive book will take your fighting speed to the next level and beyond!