



The First 6 Steps I Took In Recovery
Descripción editorial
Are you suffering from binge eating disorder, overeating or emotional eating? Jad shares his journey of recovering from binge eating disorder and the first 6 steps he took.
So much of these three disorders in relation to food are caused by fitspo and diet culture, and so Jad shares some of the major illusions we have to let go of in recovery, along with personal tips on how to start your journey.
Are you ready to start your recovery?
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