Weight Gain Meal Plans
Follow Simple Meal Plans and Build Extreme Muscle Mass
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- 2,49 €
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- 2,49 €
Descripción editorial
This book provides meal plans for the following weight classes: 160,185,200 and the 220 weight class. So lets take your current weight, lets say you weigh 135 lbs but you have been working out for a while but you haven’t been gaining weight. You follow the 160 pound meal plan and then a few weeks into the meal plan process and you notice that you finally gained lean muscle mass!